Plain.Recipes

Oven Fried Chicken

Source: www.cookbooks.com/Recipe-Details.aspx?id=38164

Ingredients

  1. 2 - 2 1/2 lbs. meaty chicken, breasts, thighs or drumsticks skinned
  2. 1/4 c. cornflake crumbs
  3. 1 Tbsp. parsley
  4. 1/3 c. plain low-fat yogurt
  5. 1 clove garlic, minced
  6. 2 tsp. worcestershire sauce or white wine worcestershire sauce
  7. dash ground red pepper

Directions

  1. Rinse chicken, pat dry.
  2. Place on a rack in a shallow baking pan and set aside.
  3. In a small mixing bowl combine cornflake crumbs and parsley; set aside.
  4. In another bowl combine yogurt, garlic, worcestershire sauce and pepper.
  5. Brush chicken with yogurt mixture, then sprinkle with crumb mixture.
  6. Bake uncovered in 375° oven for 45 to 55 minutes or till chicken is tender and no longer pink.
  7. Makes 6 servings.