A Healthy Tofu and Yogurt Dessert



  1. 100 grams Silken tofu
  2. 200 grams Plain yogurt
  3. 1 Jam, etc. (I used strawberry jam )


  1. Mash the tofu with a spoon, add yogurt, and mix together.
  2. Line a strainer or sieve with paper towels, suspend the strainer over a bowl, and put in the tofu-yogurt mixture.
  3. Leave in the refrigerator overnight.
  4. It looks like this the next morning.
  5. Change the paper towels to fresh ones, throw out the drained water, cover with plastic wrap, and leave to drain again until the evening.
  6. In the evening it will be even more drained and look like this.
  7. Throw out the paper towels, transfer to serving bowls, top with jam, and it's done!
  8. !