Almond Apple Muffins
Source: www.food.com/recipe/almond-apple-muffins-521410
Ingredients
- 2 cups almond flour (almond meal)
- 3 eggs
- 2 tablespoons melted grass-fed butter
- 2 tablespoons honey
- 2 teaspoons ground cinnamon
- 1 -2 apple, cored and chopped in blender
- 1 teaspoon baking soda
- 1 pinch salt
Directions
- Preheat oven to 325 degrees, then core an apple.
- Blend apple(s) until finely chopped, but not pureed.
- Mix all ingredients together in a bowl, then fill muffin cups until 3/4 full.
- Bake for 20 minutes.
- Makes around 10 muffins, depending on size.
- I usually make these muffins on a Sunday, then have then on hand throughout the week.
- I use around two tablespoons of honey for mine, though this creates a semi-savory muffin.
- If you like your muffins on the sweet side, then use more honey.
- I use the butter from grass-fed cows in mine, but if youd like to avoid dairy entirely, then two to three tablespoons of melted coconut oil would be a fine substitute.
- Also, the amount of apples you use depends on the size and taste.
- I typically use one large apple.
- I also slightly undercook mine (a toothpick doesnt come out completely clean) because I find that they get a little dry if cooked through.
- If you prefer a drier muffin, then cook around 23 minutes.