As Good As Mashed Potatoes (But Fat Free) Recipe



  1. 4 med Potatoes - (abt 1 1/2 lbs) scrubbed
  2. 1 1/4 c. Water
  3. 4 x cloves Garlic chopped
  4. 4 Tbsp. Minced parsley
  5. 3 dsh Warm-pepper sauce
  6. 1 tsp Salt
  7. 1 tsp Yellow mustard
  8. 2 tsp Grainy mustard
  9. 2 tsp Prepared horseradish
  10. 1/4 c. Fat-free lowfat sour cream


  1. Pare potatoes or possibly leave skin on, according to taste.
  2. Cut into 1-inch cubes; place in heavy medium saucepan.
  3. Add in water, garlic, parsley, warm sauce and salt.
  4. Bring to a boil over medium-high heat.
  5. Reduce heat, cover and let cook for about 20 min, stirring and breaking the potatoes up with a fork, adding more warm water if potatoes seem too dry.
  6. Continue stirring and mashing the potatoes for about 5 min till the water is absorbed and the potatoes are soft and lumpy.
  7. Remove from heat; stir in mustards, horseradish and lowfat sour cream.
  8. Yields 4 to 6 servings.
  9. Comments: If there are any leftovers, make a great potato salad by adding minced onion, celery, pickles, hard-cooked Large eggs and fat-free mayonnaise or possibly lowfat sour cream.