Plain.Recipes

Working Mother'S "Mess"(Renamed Dad'S Quick Delight)

Source: www.cookbooks.com/Recipe-Details.aspx?id=678731

Ingredients

  1. 1 lb. ground beef
  2. 1 c. chopped onions
  3. 2 to 3 cut-up tomatoes
  4. 1 to 3 garlic buds (adjust for size and taste)
  5. 16 oz. chunky spaghetti sauce
  6. 1 to 3 Tbsp. tamari sauce (use smaller amount for low sodium diet)
  7. 1 (16 oz.) can cooked beans (navy, pinto, kidney or pork and beans)

Directions

  1. Brown meat over medium heat in a large skillet.
  2. Remove meat from pan and drain off fat.
  3. Stir 1 to 3 tablespoons tamari sauce into meat.
  4. Saute onion, garlic and tomatoes.
  5. Add spaghetti sauce and heat.
  6. Add cooked beans and meat mixture.
  7. Stir gently to mix; then simmer to blend flavors.
  8. Serve when blended and heated through.
  9. Serves 4. Serve with garlic bread and green salad.